ADULT DANCE FITNESS

Posted on Jul 28 - Nov 27, 2018 by Leigh Drummond

ADULT DANCE FITNESS

ADULT DANCE FITNESS

Due to COVID 19 we will be restricting class sizes and following protocols outlined in our safety policies.

You can now register for these classes and choose to participate in person or on-line. REGISTRATION INFORMATION BELOW         Call for more information. 705 434 1501

Register early to secure a spot!

 

DANCE FITNESS 

Tottenham only. Monday's 8:30-9:30

Dance Fitness is a group fitness class based on dance and music. Students are not required to have any dance background or fitness level. All ages and fitness levels are welcomed. There are low impact and high impact routines with modifications that usually instructors show in the class. It’s very much like zumba. With the beat of music, time goes by really fast.

Our teacher is a fully certified dance instructor

ADULT BARRE FITNESS

Alliston only Monday's 8:30-9:30 or Friday's 7:30-8:30
Barre Fitness is a ballet inspired workout incorporating elements of Pilates, dance, yoga and strength training. Barre focuses on high repetitions and small ranges of movement to strengthen and lengthen the muscles.
 
Our teacher is fully certified in BASI Pilates and Barre essentials.

Free Barre Classes - LaPorte Winterfest - PanoramaNOW Entertainment News

A new session will begin the week of January 11

15 classes regular price $225.00 +HST now discounted

save 40% $135.00 +HST $152.55

There must be a minimum of 7 participants to run the classes.

How to register online: 
1.  Click on the link provided
  1. https://app.mydanceworks.net/customer/Login.aspx?parentid=AK600916
2. RETURNING ADULT DANCERS: choose - "I'm a current or returning account or student, but this is my first time logging in" this season
3. NEW STUDENTS:  choose - "Create or activate your account"
 
After your registration request has been submitted we will review your classes and send an e-mail along with payment details. We accept e-transfers and cheques. All registrations  must be paid in full.  
NJSD staff will send you a confirmation e-mail when payment has been received and your registration is fully complete.
 
 

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